MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: A Smoothie
Categories: Smoothies
Yield: 1 Smoothie
200 ml Soy milk
200 ml Yoghurt (the kind that's
-not too thick to pour)
200 ml Frozen blueberries
1 Banana
1 tb Spirulina powder
1 tb Raw cacao powder
2 tb Psyllium husk
2 ts Apple cider vinegar
Blend. Let stand for two minutes. If you leave it longer, it will
continue to thicken into a pudding-like consistency.
Recipe by jandal
Recipe FROM: <gopher://tellus.strangled.net/0/recipes/A_Smoothie>
MMMMM
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