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Subject: 30 Minute Meals - 10 Date: Thu Aug 15 2024 09:55 am
From: Dave Drum To: All

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Grilled Tuna Steaks
 Categories: Five, Seafood
      Yield: 4 servings
 
      4    Tuna steaks; 8 oz (225 g) ea
           - 2" thick
           Neutral oil; for oiling the
           - steaks
           Salt & fresh ground pepper
 
  Light one chimney full of charcoal. When all the
  charcoal is lit and covered with gray ash, pour out and
  spread coals evenly over half of coal grate.
  Alternatively, set all the burners of a gas grill to
  high heat. Set cooking grate in place, cover grill, and
  allow to preheat for 5 minutes. Clean and oil grilling
  grate.
  
  Dry tuna steaks well with paper towels and lightly brush
  them all over with oil.
  
  Just before cooking, season tuna steaks all over with
  salt and, if desired, pepper. Then set over hot side of
  grill. Cook tuna until first side is well-seared and the
  fish releases from the grill grate, 1 to 2 minutes. If
  the fish sticks, try to gently lift it from below using
  a thin metal spatula or the tines of a carving fork
  inserted down between the grill grates. Turn fish and
  repeat on second side.
  
  For an ideal doneness of rare, cook the fish long enough
  to sear each side, and no longer. You should be able to
  watch the heat penetrate the fish from each side because
  tuna changes color so dramatically, from a deep purple
  when raw to a beige when cooked. Use the side of the
  fish to gauge doneness: if you want it very rare in the
  center, the sides of the steaks should still look
  purple, with the color of the cooked fish just starting
  to creep in from above and below. If you want it a
  little more done, let the cooked color creep up a bit
  more from both sides. We don't recommend cooking tuna
  steaks beyond medium-rare.
  
  By Daniel Gritzer
  
  MAKES: 4 servings
  
  RECIPE FROM: https://www.seriouseats.com
  
  Uncle Dirty Dave's Kitchen
 
MMMMM

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