MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Simple Tomato Dal
Categories: Indian, Vegetarian
Yield: 4 Servings
300 g Split red lentils
600 g Ripe tomatoes; roughly
-chopped
4 tb Rapeseed oil
1 ts Black mustard seeds
10 Fresh curry leaves
5 cl Garlic; peeled and crushed
1 Ginger (2x2 cm); peeled and
-finely grated
2 Green finger chillies;
-finely chopped -OR-
1 ts Kashmiri chilli powder
1 ts Ground cumin
1 ts Ground turmeric
1/2 ts Ground black pepper; scant
1 3/4 ts Salt
Cooked basmati rice; to
-serve
Preparation time: 10 minutes
Cooking time: 35 minutes
A noble use of summer tomatoes. Note: curry leaves can be found in
most larger supermarkets and south Asian supermarkets. Freeze what
you don't use for another day. You'll need a blender.
Wash the lentils in a sieve under the cold tap until the water runs
clear, then leave to drain. Put the chopped tomatoes in a blender,
blitz smooth, then set aside.
Put the oil in a large saucepan on a medium heat. Once it's hot, add
the mustard seeds and curry leaves, let them crackle and pop for a
few seconds (if they don't, move on with the next step immediately,
because they'll quickly turn bitter), then stir in the garlic, ginger
and chillies, and cook for two minutes, until the smell of the garlic
goes from raw to cooked.
Add the cumin, turmeric, pepper, and salt, and stir to mix. Add the
fresh tomato paste, mix again, then partially put a lid over the top
and cook, stirring occasionally, for 10 minutes. Add the lentils and
a litre of water, stir, cock the lid over the top again and bring to
a boil. Turn down the heat and cook for a further 10 to 15 minutes,
until the lentils and water have come togetherΓÇô-you don't want them
to be merged completely, but to a level of uniformity that you
understand to be dal, rather than lentils in broth, for example.
Serve with steamed basmati rice.
Recipe by Meera Sodha
Recipe FROM: Dinner by Meera Sodha, 2024
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