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Subject: Southern Soups - 19 Date: Sat Aug 10 2024 04:28 pm
From: Dave Drum To: All

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Vegan Jambalaya
 Categories: Vegetables, Herbs, Chilies, Rice, Beans
      Yield: 6 servings
 
      1 tb Oil
      1 md Bell pepper; chopped
      1 md Onion; chopped
      1    Celery rib; chopped
      3 cl Garlic; minced
      2 c  Water
 14 1/2 oz Can diced tomatoes;
           - undrained
      8 oz Can tomato sauce
    1/2 ts Italian seasoning
    1/4 ts Salt
    1/4 ts Crushed red pepper flakes
    1/8 ts Fennel seed; crushed
      1 c  Uncooked long grain rice
     16 oz Can butter beans; rinsed,
           - drained
     16 oz Can red beans; rinsed,
           - drained
 
  In a Dutch oven, heat oil over medium-high heat. Add the
  green pepper, onion and celery; cook and stir until
  tender. Add garlic; cook 1 minute longer.
  
  Add the water, tomatoes, tomato sauce and seasonings.
  Bring to a boil; stir in rice. Reduce heat; cover and
  simmer for 15-18 minutes or until liquid is absorbed and
  rice is tender. Stir in beans; heat through.
  
  Crystal Jo Bruns, Iliff, Colorado
  
  Makes: 6 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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